Back It Up!
STEPS:
- Download Plugin http://austinmatzko.com/wordpress-plugins/wp-db-backup/
- Extract wp-db-backup.php, upload it into /wp-content/plugins/ and activate it under the Plugins menu.
- Click the Manage menu in your WordPress admin area.
- Click the Backup sub-menu.
The plugin will look for other tables in the same database. You may elect to include other tables in the backup.
- Save to server : this will create a file in /wp-content/backup-*/ for you to retreive later
- Download to your computer : this will send the backup file to your browser to be downloaded
- Email : this will email the backup file to the address you specify
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